how to tone upper arm without adding "bulk"? : Beginner/Low Intensity Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
how to tone upper arm without adding "bulk"?

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Mon, Jul-21-03, 13:36

64toGo!

64toGo! is offline

New Member

Posts: 6

Plan: Atkins
Stats: 224/224/160 Female 5'5

Female 5'5

BF:don't care
Progress:

Location: Somewhere In NY

Default

how to tone upper arm without adding "bulk"?

well, one of the parts of my body that need a LOT of work are my upper arm.. they have a good amount of untoned flab.. its yucky. how exactly do I tone and fix this without adding massive amounts of muscle and bulk to my arms??

Reply With Quote

Sponsored Links

#2 ^

Old

Mon, Jul-21-03, 13:46

Iowagirl

Iowagirl is offline

empress of fashion

Posts: 16,339

Plan: Atkins
Stats: 178/161.5/145 Female 5'3"

Female 5'3"

BF:
Progress: 50%

Location: Iowa

Default

Since you are female the only way you really would add bulk is to take steroids. Go ahead - work those biceps and triceps - you'll look great!

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Upper Arm Flab	Foster	Beginner/Low Intensity	1	Mon, May-26-03 17:46

All times are GMT -6. The time now is 16:39.