Mon, Feb-24-14, 21:51
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Registered Member
Posts: 42
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Plan: primal, Atkins
Stats: 205/179/155
BF:
Progress: 52%
Location: BC, Canada
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Creamy, Cheesy, Faux-tatoes
Only 3.3 grams net carbs per serving
Creamy, Cheesy, Faux-tatoes
INGREDIENTS
1 medium size head of cauliflower
6 slices bacon, cooked, chopped
4 tbsp cream cheese
1/4 cup parmesan cheese
2 tbsp butter
1 tsp crushed garlic
2 tbsp finely chopped chives
salt & pepper to taste
DIRECTIONS
Steam cauliflower. While still hot, put all ingredients except the bacon and chives into a food processor. Puree until smooth.
Mix in chives and bacon. Serve.
Makes 6 servings. 2/3 cup each
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 214.0
Total Fat: 18.5 g
Cholesterol: 37.0 mg
Sodium: 428.4 mg
Total Carbs: 5.9 g
Dietary Fiber: 2.6 g
Protein: 10.3 g
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