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Dine out--Sauces?

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#1 ^

Old

Tue, Jun-03-03, 15:35

Kayte71

Kayte71 is offline

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Plan: Swartzbein Principle
Stats: 120/106/100
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Progress: 70%

Location: Portland,OR

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Dine out--Sauces?

Hey--
How do you guys deal with servers that say "Huh?!" when you ask if there is sugar in their sauces? Most say "I dunno...." We eat a lot of indian food(chicken cheera and lamb vindalu are our faves)and the menu just lists "spices" I have tried looking for these recipes on the internet to check out a typical prep--any advice besides eat it and pray--?
Kayte

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#2 ^

Old

Tue, Jun-03-03, 16:12

Rosebud Rosebud is offline

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Plan: Atkins
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Hi Kayte,

The best advice I can give you is to see what the Atkins site recommends. They have a great section on dining out here. They give specific suggestions for what's best to order when eating Indian for example.

HTH!

Rosebud

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