Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, May-23-03, 20:37
cetacean's Avatar
cetacean cetacean is offline
Senior Member
Posts: 373
 
Plan: Atkins
Stats: 217/203/150 Female 5'1"
BF:not/quite/sure
Progress: 21%
Location: California
Default help with fitday entry

tonite i had mongolian bbq for dinner with my family. i had about 1 1/2 cups of shaved raw beef strips (which were stir fried with my vegies) - 1/2 c sliced celery, 1/2 c cabbage, 1/2 c mushrooms, 1/2 tsp garlic, 2 tbsp of oil and 2 tbsp of mongolian sauce.

i'm trying to figure out the nutritonal info for the beef and can't find anything that matches what i had. does anyone know by chance?

tia
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, May-23-03, 23:15
SweetSheri's Avatar
SweetSheri SweetSheri is offline
Senior Member
Posts: 551
 
Plan: Atkins
Stats: 244/165/150 Female 5'5"
BF:It is scary!
Progress: 84%
Location: Ft.Walton beach, Fl
Default

You can customize it all you have to do is read the label and put it in to fitday!If you have no clue whats in it I would pick the something close to it.I hope this helped!
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Splenda on Fitday Lilygirl Atkins Diet 6 Thu, Aug-14-03 14:29
FitDay Question kidee Atkins Diet 5 Thu, Jul-31-03 19:30
Fitday vs Food Label???? resha General Low-Carb 7 Wed, Jul-16-03 14:36
Fitday questions jane ellen General Low-Carb 1 Sun, Aug-25-02 16:00
Fitday / Nutrition Question Thelma General Low-Carb 1 Thu, Aug-08-02 11:00


All times are GMT -6. The time now is 13:27.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.