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  #1   ^
Old Tue, May-20-03, 11:25
19megan4 19megan4 is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 165/165/140
BF:28
Progress: 0%
Location: Canada
Default Hello there! 25 lbs to go

Hello there, this is my first day of induction. So far I have had a three egg omlette with salsa and cheese and the almighty H2O.

I am setting up a journal and am currently on week one of a weight training program. I used to be in great shape then came the baby and hence the cravings and bad eating habits and damn they are hard to break.

But I will overcome I mean if I can quit smoking then I can do anything!

here's to my first few days.

M
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  #2   ^
Old Tue, May-20-03, 13:53
Iowagirl's Avatar
Iowagirl Iowagirl is offline
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Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default

Welcome! Check out the general exercise thread regarding the weight training and be sure to browse the recipes.
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