Sat, Jun-01-02, 14:15
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Registered Member
Posts: 223
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Plan: Atkins
Stats: 285/199/130
BF:
Progress: 55%
Location: Between B'more & D.C.
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Where are you at in N.C.?
My in-laws are in Boone, going back the 2nd weekend in October, was just wondering if you were anywhere near there. My friend started LC'ing and only lost 4 lbs during Induction, but in her case, I think she was consuming a ton of calories. She was a bit discouraged by I tried to be supportive by letting her know four pounds lost is better than four pounds gained. She has diabetes and has been feeling better, even if she hasn't lost as much weight as she wanted. I've been stalled forever, but it's my fault, I'm sure I'm either over on the calories and not doing enough exercise & not drinking enough water.
I'm happy to have gotten this far, and even more happy that I can maintain and still eat yummy food. As soon as I got off WW, I gained back 6lbs. I'm truly never wanting food and can make do with substitutes for my cravings (Ross dark chocolate bars and peanut butter are two of my favorites).
So, realize that this is a good way of life, I'm going back to my doctor next week and am interested in getting my cholesterol checked, etc.
You can do this, and it's good for you!
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