Thu, Apr-17-03, 19:07
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Senior Member
Posts: 387
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Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
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I've used them from Induction on without problems. However, some people are sensitive to the sugar alcohols they contain & are even stalled by them. So try them & see how they effect you. It's yet another one of those YMMV, your mileage may vary, situations. You need not avoid them altogether out of fear, just monitor how they affect your progress. Don't eat more than 1 or 2(max) a day. I personally like the chocolate peanut butter best. Good luck.
God Bless,
Amy-Lynne
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