Tue, May-06-03, 15:07
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Senior Member
Posts: 798
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Plan: Dr Atkins
Stats: 178/168/155
BF:
Progress: 43%
Location: S/W Missouri
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At Last!!! Making Progress
[ Hi Everyone! 
Just wanted to stop in with a little post and to let you all know what seems to be working better for me of late. I am on the Atkins plan and started out great in my first 10 days or so and lost about 5 lbs-then stalled out for 4 weeks! So decided to decrease my daily calories ( I know what is said about keeping calories up to 10-12% of body weight) but it wasn't working for me! So i am keeping my calories around 1200 now , for less then a week and have dropped another 5 lbs! I also added-not eating ANYTHING after my dinner at 6... Soooooo? it just may have been time for a Whoooosh! for me????? or the lower calories are helping! I guess we are all different! what works for one doesn't the other, etc. Just my 2 cents worth on what is working for me now. More time will tell!!
Good Luck all on your LC Journey
Jude
Last edited by JudeJudy : Tue, May-06-03 at 15:15.
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