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  #1   ^
Old Thu, Jan-23-03, 11:18
ButterflyA's Avatar
ButterflyA ButterflyA is offline
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Posts: 790
 
Plan: My own+BFL
Stats: 295/192/170 Female 5'4
BF:46.3/33/25
Progress: 82%
Location: Michigan
Default Craving Salt?

I have been CRAVING salt something fierce, I feel like just grabbing one of those salt licks for deer and licking on it...

I think it's just my TOM getting ready to make an appearance, but it is REALLY bad. I don't want carbs or junk or sugar- just a TON of salt, like RIGHT out of the package. Anyone else had this?
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  #2   ^
Old Thu, Jan-23-03, 11:46
Natrushka Natrushka is offline
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Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
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ButterflyA, are you drinking [i]a lot[i] of water? And are you perhaps eating mostly real, whole foods? It's possible your body really is craving salt. If you've been losing a lot of water and if you haven't been replacing it with sodium found in foods (and you'll find a lot less in the whole, natural stuff) your body could be trying to tell you something.

Nat
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  #3   ^
Old Thu, Jan-23-03, 14:49
ButterflyA's Avatar
ButterflyA ButterflyA is offline
Senior Member
Posts: 790
 
Plan: My own+BFL
Stats: 295/192/170 Female 5'4
BF:46.3/33/25
Progress: 82%
Location: Michigan
Default

I'm averaging about 100-150 ozs. of water a day. I don't know about the sodium in foods, though, I'm probably not getting enough
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