Tue, Apr-05-11, 05:35
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Senior Member
Posts: 197
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Plan: Protein Power
Stats: 326/275/150
BF:
Progress: 22%
Location: Washington state
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Beth's rehab
Ok, spine surgery didn't go so well and I am slowly making my way back to exercising 1.5 to 2 hours a day. I miss my Yoga! I was told not to walk this week and it makes me angry! I usually walk my dogs 1/2 an hour every day but my back is getting worse so doc told me to stop. I am allowed to swim or ride a bike. I have to get up at 4am to get to the pool by 5:30 to do 45 minutes of laps before work. I have actually been doing it! Then there are the pt exercises.
Anyway, the point is that I want to keep from getting really discouraged and bitter that I am kinda crippled now and I can't just do what I want. I can't even walk normally and it makes me pissed off at the universe. I can barely walk down the hall at work let alone do my 5 mile hikes. Oh well, I WILL get better.
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