Tue, Apr-13-04, 00:42
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Flax seed does have some carbs, but it is a relativly low amount unles syou are eating it by the cup full. Some people think it is carb free because of the way the product is labled. As long as you recognize there is some carbs, eat up
My fav hot cereal
2 tbsp ground flax seeds
2 tbsp unprocessed wheat bran
1 scoop designer whey
enough water to cook it
cinnimon
Then when it's done in microwav eI'll add some cream or half and half and maybe some DaVincci. Yummmmm
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