Hello all! I've been lurking a while and figured I should introduce myself. I'm a 45 yr. old wife, mom, and gramma who is getting a bit too big for her britches This is my 2nd serious time on Atkins. The 1st time I dropped 50 lbs., but managed to gain it back throughout the course of 3 years.

Soooo...I'm back on the wagon again. It's easier to do this time since I'm aware of what I can have and what I can't. Also, the carb cravings seemed to go away quicker *whew*!!! My main goal is to find a way to keep it off once I get there. I'm sure this forum will be a great source of strength, fellowship, inspiration, and information for now...and in the years to come

You'll definitely find all of that here, plus much more. Check out the recipe section for lots of great ideas that will help keep you on track.

it is great to know this support is here whenever we need it isn't it?

Jan