Mon, Apr-26-04, 17:30
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Senior Member
Posts: 103
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Plan: aktins
Stats: 244/220/130
BF:
Progress: 21%
Location: new brunswick, canada
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water intake and ketostix's
Hi all....
how much water is enough lol... i have drunk like 4 litre's today and going the bathroom every 10 mins it seems ...is this normal? or is that enough water yet lol....
also how long should i be on the diet before i test with the ketostix?
and oh yes one more question lol
it says on whipping cream box 2 tbsp = 1 grams ...is that 2 tbsp already whipped or 2 tbsp before u whip it ?
tx
sassylady
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