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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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My P.L.A.N.

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#1 ^

Old

Thu, Mar-11-04, 17:07

I12BSkinny I12BSkinny is offline

I12BSkinny is offline

New Member

Posts: 8

Plan: Atkins
Stats: 154/143/125 Female 5'10"

Female 5'10"

BF:
Progress: 38%

Location: Los Angeles

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Hello there!

Well, I started Atkins on Monday and so far it has been pretty easy! As long as I keep plenty of approved foods around I'm certainly never hungry like I was with other diets! I am 30, 5'10", and 150 pounds. I am looking to lose 25 to 30 pounds and KEEP IT OFF! I'm glad I found this site where my questions can be answered and I can commune with other low carb dieters! I was so excited today when I went to lunch at Rubio's Baja Grill and ate their "lettuce tacos"!!!! I almost cried when I bit into one, it was SOOOO delicious! They give you a large portion of meat (chicken, beef, or pork), a good sized portion of grated cheese, a dollop of guacamole and several nice crisp lettuce leaves to wrap it all up in! They also have a nice fresh salsa bar to spice things up! I felt like I was cheating, but the entire meal was only 7 net carbs! Yahooooo!!! Anyway, thanks for being here and best of luck on your journey!

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#2 ^

Old

Thu, Mar-11-04, 17:38

patricia52 patricia52 is offline

patricia52 is offline

Senior Member

Posts: 730

Plan: Atkins Nutritional Plan
Stats: 194/165/145 Female 66

Female 66

BF:39/37/28
Progress: 59%

Location: Vancouver

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Sounds like you've started off right! In LA there must be lots of temptations--good thing you've found an l-c haven.
Best of luck.

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#3 ^

Old

Thu, Mar-11-04, 18:51

danakins

danakins is offline

Getting back to me

Posts: 8,192

Plan: LC WW
Stats: 176/167.2/145 Female 5'7" in

Female 5'7" in

BF:
Progress: 28%

Location: Sugar Land, Texas

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Just welcoming you to the board!

Good luck to you!
Danakins

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#4 ^

Old

Fri, Mar-12-04, 00:58

eric909

eric909 is offline

Senior Member

Posts: 939

Plan: Atkins
Stats: 350/199/180 Male 5'9"

Male 5'9"

BF:52%/ 18% /10%
Progress: 89%

Location: Fontana, CA.

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Hi and welcome to the forum

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