Wed, Nov-17-04, 20:02
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Senior Member
Posts: 154
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Plan: Atkins
Stats: 375/375/200
BF:
Progress: 0%
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Chinese Food Carbs
Last night, my Honors class met at the local chinese restaurant for a dinner on our Prof. She warned me about this ahead of time because she knows I'm on Atkins (I was VERY sick in her class my first week of Induction...). Anyway, I didn't touch the rice or the noodles or the cookies or the rolls. I did have egg-drop soup, spiced tofu, beef and scallops, and garlic shrimp (small portions of each! You know how eating Chinese is...) I felt satisified very quickly, and I didn't really feel bad or guilty at all. It's a WOE and sometimes you have to go out and eat with your associates *shrug*. I didn't binge or eat known HC foods, but I am curious about possible carbs hidden in the sauces. Are the sauces my downfall?
FTR, I started Induction this week before the chinese dinner because I was worried about "hidden carbs" (DH is wonderful but sometimes a little clueless).
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