Sun, Jan-19-03, 01:50
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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By eating from a wider range. These are only a few suggestions.
Vegetables: turnips, rutabaga, spaghetti squash, Brussels sprouts, cauliflower, roasted red peppers, onions
Fruit: strawberries, blackberries, raspberries, blueberries, cantaloupe, honeydew, tomatoes, avocado, kiwi, olives
Nuts and seeds: Macadamia, almonds, walnuts, hazelnuts, pumpkin seeds, sunflower seeds, flax seeds
And the usual salad, salad, salad!
Karen
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