Hi im new here and i am on day three of atkins...ever since last night ive been nauseous almost to the point of vomiting..ive had a raging headache too..feel week and just not right....am wondering if this is ketosis? if this is normal and how long it lasted for everyone....
how am i supposed to eat veggies if i cant stand the thought of it? actually everything is making me sick....
i was a binge eater on junk for many months....im wondering should i back off this induction phase and just go straight to phase two? can i do that? will it let me lose weight?
help me....
cj