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To Get the Most from Veggies, Try Fat

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#1 ^

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Fri, Jul-30-04, 16:20

Karen

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To Get the Most from Veggies, Try Fat

To Get the Most from Veggies, Try Fat

Prepared Foods July 26, 2004 enewsletter

A recent study conducted by Wendy White, associate professor of food science and nutrition at Iowa State University, shows that eating salad vegetables with some added fat promotes the absorption of lycopene, alpha- and beta-carotenes, all of which aid in the fight against cancer and heart disease...

Read the rest here

Karen

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#2 ^

Old

Fri, Jul-30-04, 16:39

tofi

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Yay! Butter on everything!

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#3 ^

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Fri, Jul-30-04, 16:52

Nancy LC

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Butter on salad?

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#4 ^

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Mon, Aug-02-04, 14:03

adkpam

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Not butter...real salad dressing!

Hoo boy! Not that I drown my salad, but having real dressing, whenever I want, is a real benefit of Atkins.

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