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Difference between PP and Atkins??

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Old

Wed, Jul-16-03, 10:34

Jerzgrl

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Plan: Atkins
Stats: 156/150/138 Female 5'5"

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Progress: 33%

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Difference between PP and Atkins??

Hi. I've been doing Atkins and had never heard of Protein Power. What are the major differences? Does PP have an "induction" phase? Also, I am a runner so I have to have some carbs or else I can barely run 1/2 mile (I'm used to 3-4 miles every morning) Are more carbs allowed with PP? Thanks!

Ann

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Wed, Jul-16-03, 21:06

Rosebud Rosebud is offline

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Plan: Atkins
Stats: 235/135/135 Female 5'4

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Hi Ann,

If you go to "Which low carb plan is right for me?" under Quick Links at the right side of the screen, you'll see a summary of PP which should answer your question. Maybe one of the other plans summarized there may help you.

Happy low carbing.

Rosebud

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