Just got a Sam's Club ad in the mail that features all their low carb products. They included a section called "Carb Tips-for staying on a Low-Carb Diet." One of the suggestions was:
"don't cut out sweets entirely; just incorporate them in small amounts so you feel more satisfied and aren't tempted to overindulge."
It's says nothing about using low-carb treats in moderation. If "sweets" were so easy to NOT overindulge in then we would not have problem to begin with. Gee, having 1 oreo always made ME want the whole pack. Their advice kind of goes against the pupose of low carb. Since when is Sam's a diet expert? I just found that kind of disturbing--it's that sort of advice that causes people to fail and then blame the WOE.