Sun, Sep-21-03, 22:02
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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All I got for my money was really bad gas..... sorry to be so blunt.
They impede the enzyme needed to break down starches...but only "block" around 45% or so of starch calories/carbs from starches. The partially digested starch has a field day in the digestive tract....
It was also WAY too tempting to take a "magic pill" and overdo it on carbs. Much easier IMO to just stay on plan.
Just my 2 cents...maybe someone else has something better to say about them, but for ME, I'll not waste my money again...
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