Fri, Apr-11-03, 10:52
|
|
Senior Member
Posts: 2,186
|
|
Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
|
|
I drink 3-4 cups a day and being that they are less than 1 carb per 8 oz I don't know if there is a "limit" - as long as you drink your water than drink as much as you want but I count 1 carb for each cup just to be on the safe side since I don't know the exact carb amount (example .5 or .7 or .9).
Green Tea is wonderful for your health but drink decaff because some have caffeine and that is not good.
|