Tue, Jan-10-06, 04:36
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Registered Member
Posts: 310
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Plan: Atkins
Stats: 320/234/150
BF:too much!!
Progress: 51%
Location: Edmonton
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I'm not seeing you list a lot of vegetables and salads. For dinner, maybe try having meat, a veggie and a salad. That might help the hunger pangs. The other thing I have always found, is that if I am hungry during the day, that I will have sliced meat and creamcheese rolls something about the protein/fat content seems to help me, then have a chef salad or a tossed salad for lunch.
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