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  #1   ^
Old Tue, Mar-23-04, 13:14
BUTTERBALL's Avatar
BUTTERBALL BUTTERBALL is offline
Senior Member
Posts: 464
  
Plan: stress & low carb
Stats: 298/242/175 Female 5' 7
BF:WAY/ TOO/ MUCH
Progress: 46%
Location: NEW JERSEY
Angry i cheated twice...
Well I cheated twice. I dont think they were big cheats, but a cheat is still a cheat.

Now I am wondering what to expect after my cheat (please read my journal to see what i ate). Will i gain weight? No weight loss? Or am i still going be going as if it never happened?
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  #2   ^
Old Tue, Mar-23-04, 13:23
Sephy's Avatar
Sephy Sephy is offline
Registered Member
Posts: 88
  
Plan: PSMF
Stats: 400/343.4/205 Male 72 inches
BF:
Progress: 29%
Location: Maryland
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No one can really tell you. You might even lose But all you can do is just keep it up, forget the slip up, and move on.
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  #3   ^
Old Tue, Mar-23-04, 13:29
Paris Paris is offline
Senior Member
Posts: 2,816
  
Plan: IF & Paleo
Stats: 270/254/150 Female 68 inches
BF:--- too much!
Progress: 13%
Location: Oregon
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Regardless of what the scale says keep moving forward.
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  #4   ^
Old Tue, Mar-23-04, 13:37
BUTTERBALL's Avatar
BUTTERBALL BUTTERBALL is offline
Senior Member
Posts: 464
  
Plan: stress & low carb
Stats: 298/242/175 Female 5' 7
BF:WAY/ TOO/ MUCH
Progress: 46%
Location: NEW JERSEY
Default
That is exactly what i plan to do! But i'll be scared when its weigh in time...
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  #5   ^
Old Wed, Mar-24-04, 07:58
patigayle's Avatar
patigayle patigayle is offline
Senior Member
Posts: 366
  
Plan: LC/Shangri-La
Stats: 157.5/141/120 Female 5 ft. 1 in.
BF:?
Progress: 44%
Location: fort worth, texas
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Butterball.........
I too had a big cheat this weekend. I ate homemade chicken pot pie and chocolate cream pie !! I immediately started back on induction and have noticed NO weight gain yet. Drink LOTS of water !
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  #6   ^
Old Wed, Mar-24-04, 14:39
DianaO's Avatar
DianaO DianaO is offline
Senior Member
Posts: 1,589
  
Plan: Atkins 72 Version
Stats: 175.5/123.5/115 Female 5'3 I grew an Inch!
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
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FOrget it and move on!
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