Calcium & Weight Loss : Nutrition & Supplements Forum : Active Low-Carber Forums

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Calcium & Weight Loss

My P.L.A.N.

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#1 ^

Old

Tue, Mar-04-03, 18:08

wcollier

wcollier is offline

Mad Scientist

Posts: 4,402

Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame

Female 5'4 - small frame

BF:
Progress: 100%

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Calcium & Weight Loss

I received this e-mail from the Atkins' site today. Hopefully, no one else has posted it.

Calcium & Weight Loss

Wanda

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#2 ^

Old

Wed, Mar-05-03, 11:35

HerbNurse

HerbNurse is offline

Lover of Life

Posts: 5,069

Plan: General Low Carb
Stats: 233/169/160 Female 5'4"

Female 5'4"

BF:
Progress: 88%

Location: West Central Texas

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Great information thanks.

HN

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#3 ^

Old

Wed, Mar-05-03, 21:57

Rhys

Rhys is offline

New Member

Posts: 6

Plan: Protein Power
Stats: 130/128/115
BF:30%
Progress: 13%

Lightbulb

Just make sure, if you take supplements, that you take calcium CITRATE, not calcium carbonate(as most are carbonate.) The body cannot absorb carbonate--if it's not calcium citrate, you're wasting your money. Hope this helps.

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