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Stevia? Okay for low carbers wanting to lose pounds?

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Mon, Aug-04-03, 17:47

KittenSynn KittenSynn is offline

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Plan: modified Atkins / Protein Power
Stats: 253/206/170 Female 5 foot 3.5 inches

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Progress: 57%

Location: Kansas City Missouri

Stevia? Okay for low carbers wanting to lose pounds?

I heard that Stevia is awesome as a sweetner and has NO carbs (as opposed to Splenda that has one carb).

BUT, I just read that Stevia makes your pancreas release insulin. I thought we wantd to avoid this? Am I confused?

Thanks,

kitten

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