Fri, Sep-05-03, 23:45
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Forum Founder
Posts: 37,413
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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If you don't think you have the appetite to eat large meals 3 times a day, you could try splitting it up into 4 or 5 smaller snack-meals ... no more than 3 hours apart. I appreciate that you're stuck at meetings though, and wouldn't have anything handy unless you planned carefully in advance to have some easy to eat protein food with you .. some beef jerky, slim jims or cheese strings for example.
You may want to plan for that soon anyway .. as the others have stated, your appetite will return and you'll want to be prepared. Dr Atkins states you should not go longer than 6 waking hours without eating anything.
hth,
Doreen
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