Tue, Feb-19-02, 11:59
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Re: hello
Quote:
Originally posted by gwilson38
hello dancer! 1st of all Im wondering if U are eating hidden carbs that are triggering cravings? For instance Atkins bars? Also there may be a an emotional element to your cravings not just a physical one? What supplements are U taking? I take chromium for the cravings and certainly keeps them at bay for me. Others take l-glutamine. Do U drink lots of water?
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Hi Gwilson, and thanks for responding. I'm very good at watching the carbs and keeping them under 20 for the induction phase. I drink 48-64 ounces of water most days, some days it is a little less (32 oz.) I'm not taking any supplements at the moment because I recently had surgery and was advised not to do anything to cloud the results of the surgery. The pathology came in two weeks ago and it was all good. I will try the chromium. I have it in house. As for an emotional response, I don't think so; however, I temper that with the fact that I am a 43 year old female looking at an early menopause. So, that possibly could be the culprit. I'll check back in if the chromium doesn't help.
Thanks again!!! I REALLY appreciate the insight!!
Joanne (dancer41)
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