Ok, I wrote another one, this time to MSN. Thanks for the links, Mr. Frumble!!
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I refer to the following article about "fad diets" which contains significant errors:
http://womencentral.msn.com/fitness...ddiets_0917.asp
Quote: "....'Lifetime Live' nutrition consultant Bonnie Taub-Dix gives us the lowdown on these trendy — but highly unhealthy — quick fixes and flops."
If all of your consultants are as misinformed as this one, it is apparent that MSN is not a reliable source of important information.
QUOTE: "......The Atkins Diet is a carbohydrate-free, high-protein, high-fat regimen."
This right here proves she's never cracked any of Dr. Atkins' books. Atkins does allow carbohydrates in the form of vegetables.
QUOTE: "Atkins eliminates a ton of calories by cutting out carbs completely...."
No, Atkins does NOT cut out carbs completely. Reducing carbohydrates in the diet is not for the purpose of eliminating calories, it is to control the insulin response which, for many people, is responsible for a number of health problems one of which is excessive storage of body fat.
QUOTE: "The high fat and protein intake taxes the kidneys, promotes osteoporosis and increases your risk of heart disease."
This has never been proven in scientific studies but continues to be spouted by irresponsible "experts" who don't bother to do the research themselves.
QUOTE: "...Plus, you'll feel less energetic and less interested in exercise."
Again, this is blatantly incorrect. After an adjustment period of only a few days, most low-carbers report having more energy than they've ever experienced in their lives and maintain vigorous workout programs.
QUOTE: "...As Taub-Dix notes, carbs aren't really the problem; excessive amounts of carbs are."
This is the only part of this article that is even remotely accurate. Atkins agrees with this, but goes several steps further to help one determine what that critical carbohydrate level is.
QUOTE: "... Still, it cuts out energy-packed sugars and, like Atkins, emphasizes protein and high-fat foods much too heavily."
This almost made me laugh out loud (if it weren't so sad). "Energy-packed sugars"???? What qualified expert on the planet would recommend sugar in ANY diet? This demonstrates beyond any doubt that your "expert" is no such thing.
If you would like to repair your credibility, I would recommend a retraction and correction of these statements.
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