Tue, Aug-13-02, 23:56
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New Member
Posts: 6
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Plan: www.ultralite.com.au
Stats: 83/83/55
BF:
Progress: 0%
Location: Sydney, Australia
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Thai chicken curry recepie
You'll want to lick the plate with this one! This keeps me going. You will need to get these exact brands for the carb count to be the same. You can pick up these brands from most Coles... but unfortunatley not all Coles.
INGREDIENTS
165 mL tin Farmland coconut cream (4.4 carbs)
20 g Continental green curry paste (0.7 carbs)
100 g pumpkin (4 carbs??? that's what i call it)
Chicken breast peices... about 100g is a nice amount
METHOD
Fry chicken in cold-pressed olive oil until cooked. Add the pumpkin and green curry paste, and fry a few more minutes. Add the coconut cream, and boil until pumpkin is cooked. You may like to add a few tablespoons or water, and even some coconut essence.
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