Sun, Apr-18-04, 16:36
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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When I first started out, I had no idea eggs had carbs in them. Atkins listed them as a free food, and that is how I treated them. It was not until months later, when I found these boards I found out eggs had carbs to count. But you know what? Where I was just starting out, and not yet into ketosis to help with hunger, not counting them didn't hurt me at all. And I would still use them as a free food to help me get into the new eating style if I had to do it all over again.
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