Thu, Sep-25-03, 03:58
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi there,
Dr Atkins advised against the use of aspartame. In DANDR, he says that its safety has not been proven. In the Atkins website, they mention that they have found some people stall on aspartame, too.
Splenda is the approved sweetener. I prefer it anyway because it tastes better.
If you are only going to use it occasionally, I'd say go ahead. But for daily use, I'd buy some Splenda.
Rosebud
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