Tue, Feb-05-02, 11:31
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Registered Member
Posts: 48
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Plan: modified bfl
Stats: 140/140/120
BF:
Progress: 0%
Location: canada
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Hello Nat
Thanks for the response. The directions on the package are rather vague. It says to take not more than 2 pills a day before training. I work out about 4 times a week, in the evening, mostly doing pilattes mat work. I don't really classify this as "training". Because of the caffeine, I don't want to take this in the evening. Any suggestions? Can I take this early in the day, like in the a.m. even though I'm not "training"?
Regards,
Shae
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