Mon, May-19-03, 14:16
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New Member
Posts: 7
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Plan: Atkins
Stats: 214/200.8/188
BF:don't know
Progress: 51%
Location: Austin TX
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post induction white russian
Try this:
In a short low ball glass:
- fill with ice
- about an 1/2 ounce of half and half (or heavy cream watered down)
- bout an ounce of vodka or Stoli Vanil Vodka (vanilla flavored vodka, not sweetened, very common)
- about a teaspon of splenda
- add left over coffee from your AM coffee, decaf's better so you can go to sleep
- shake or stir
Sweeten to taste, add coffee to taste for Kahlua-ishness.
Carb count is minimal. Not intended for induction of course as alcohol will slow your weight loss down and possibly derail you.
Last edited by digjazz : Mon, May-19-03 at 21:40.
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