Wed, Mar-27-02, 18:45
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Fitday uses fractions but shows whole numbers. If you have 8 oz of coffee you'll see 1g of carbs when it's more like .9g. Also, for the percentages, when carbs are the macronutrient being discusses, fitday will subtract the fiber and work the percentage from the ECC (effective carb count). For example, if you had 20g of carbs and 10g of fiber the calorie count would be 10g x 4 = 40g and not 80g (20g x 4). The 10g of fiber do not count so they are not factored in.
HTH
Nat
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