Wed, Nov-13-02, 21:51
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New Member
Posts: 11
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Plan: My Own LC Plan
Stats: 184/175/140
BF:
Progress: 20%
Location: DC Metro Area
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Me Again!! Another Question...
As I stated in my "Splenda" post, this is day 2 for me on Atkins, and already I feel like I messed up! I made some French Onion Soup:
2 tbsp butter
3c beef broth
1 1/2c water
4c chopped onions
1 tbsp Worstershire Sauce
1/4 tsp pepper
dash of Thyme
w/ Provolone Cheese as topping
Anyway, I noticed that after eating the 3+ cups throughout the day, I've been feeling bloated and not hungry. I noticed that some of the ingredients had some carbs but I haven't gone over the 20g limit. I have a feeling that the sodium may be playing a part in this? Should I be watching this as well as the carbs? Could the "not hungry" feeling come from hidden carbs? Have I ruined the induction for myself??
Thanks!!
Rosanna
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