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  #1   ^
Old Mon, May-05-03, 06:02
cat28's Avatar
cat28 cat28 is offline
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Posts: 25
 
Plan: Atkins
Stats: 154/147,4/132
BF:???
Progress: 50%
Location: Hamburg, Germany
Default cups? how big is a cup?

Hi!

This is my second day of induction and so far things are ok (no surprise I guess) - but I´m getting confused with these "cups" of veggies... being a virgo (we are very penible and need to know things exactly - which can be a nightmare at times...).

How big is a cup? Can someone tell me the amount of veggies in gramms? I´m afraid, I´m not taking in enough carbs (20gr) a day, what if I stay below 20 gramms - is that going to affect my induction?

Same goes for cheese, how many gramms am I allowed a day?

thanks
cat
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  #2   ^
Old Mon, May-05-03, 07:04
Alina's Avatar
Alina Alina is offline
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Posts: 4,898
 
Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8
BF:In right places...
Progress: 107%
Location: Germany
Default

Ah, ich bin schon wieder da!

You can use this converter, but don't make bread

Here it is..........

Good luck!

Alina
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  #3   ^
Old Mon, May-05-03, 07:09
cat28's Avatar
cat28 cat28 is offline
Registered Member
Posts: 25
 
Plan: Atkins
Stats: 154/147,4/132
BF:???
Progress: 50%
Location: Hamburg, Germany
Default

alina!

sweety, what would I do without you? probably ruin my induction!
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