Fri, Jul-21-06, 18:45
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New Member
Posts: 3
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Plan: Atkins
Stats: 150/150/150
BF:
Progress: 77%
Location: Arkansas
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Turkey Lavish Rolls-Simply Ir-ri-siiiist-able!!
Experimented for lunch today and came up with a copy cat lavish roll that can be bought in deli's. All ingrediants were purchased from Wal-Mart.
1 piece Italian Herb Carbdown Flat Out Bread-6 carbs
1 oz. Neufchatel Cheese -room temp. (a low fat cream cheese)-2 carbs
2 Tbsp Kraft Ranch Dressing- 2 carbs
2 leaves Leaf Lettuce- .12 carbs
1 Tbsp. Jarred Pimentos- .38 carbs
2 slices Kraft Deli Deluxe Mozzarella (cut into 8 pieces)- 0 carbs
1 Pkg. Land O'Frost Thin Slice Roasted Pepper Turkey-1 carb
Mix Neufchatel with Ranch Dressing, spread over entire flat out bread. Place
2 leaves of lettuce extending end to end, dot with pimentos, evenly place cheese slices in two rows, last but not least--overlap meat in two layers end to end. Roll long side to long side making a long roll. Cut into 8 pieces.
Makes 2 servings 4 pieces each at 6 carbs total for all 4
Calories:250 for 4 pieces
Experiment with what you like or have on hand, I will be interested to know
what others have come up with!!
Last edited by Ranita36 : Sat, Jul-22-06 at 09:19.
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