Wed, Mar-24-04, 10:31
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Registered Member
Posts: 30
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Plan: Atkins
Stats: 210/171/135
BF:
Progress:
Location: Dallas, TX
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Here is everything I eat that I can think of off the top of my head--I only eat stuff that's EASY to make:
Take pepperoni (I prefer Turkey pepperoni), spread out on paper towel and microwave until crisp. Then put on plate and top w/ shredded cheese to make little nachos.
Salami w/ Cream cheese
Swiss cheese w/ mayo, wrapped around bacon
Cucumbers and blue cheese dressing
Cauliflower recipes---fauxtatoes, mock rice, etc
Salmon w/ Tarragon Sauce---broil salmon steaks for about 8 minutes and top w/ sauce that is combo of 1/4 cup sour cream, 1/4 cup shredded mozzerella, and 1/4 teaspoon dried tarragon, and broil another minute or two.
Steak topped w/ blue cheese
Crock pot!! Put in a roast and top w/ diet rite cola, or put some frozen chicken breasts in and top w/ salsa.
Chicken Wings...YUM!!
QUICHES! Seafood quiche, cheeseburger quiche, etc. Let me know if you want recipes for these.
Eggs!! Scrambled, boiled, or you can fry plenty and eat them all week..they re-heat well! Also, we like to scrable a bunch w/ cheese and crumbled sausage and eat all week. They're good topped w/ sour cream or salsa.
So, these are my staples....Hope it helps!
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