Sun, Apr-18-04, 18:31
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New Member
Posts: 3
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Plan: Atkins
Stats: 195/195/135
BF:
Progress: 0%
Location: New Hampshire
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Im a newbie here
This is my umpteenth time trying Atkins, this time its for sure. I gained so much weight going on Atkins then off, it was a bad roller coaster, then, I decided last week, it was time to make a change. I was so tired all the time, and I knew from being on Atkins before how good it makes you feel.
I have been doing extremely well for over a week now. Does anyone drink milk when they are on OWL?....I know we can eat cheese, but I love whole milk and this is the only obtacle Im facing now. I have been having one cup of whole milk a day through induction, (shame on me), but I truly feel Im still losing.
Thanks for all your help
I would like an email buddy to help with staying with Atkins.
My email address is ***********~*******
Moderator has edited to remove e-mail address. Please refer to Forum Rules - #6.
Last edited by tofi : Sun, Apr-18-04 at 18:51.
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