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When Cooking with Oil...

My P.L.A.N.

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#1 ^

Old

Sun, May-25-03, 18:06

RickinTN

RickinTN is offline

Senior Member

Posts: 1,504

Plan: Modified VLCD
Stats: 456/431.2/185 Male 70"

Male 70"

BF:49%/??/11%
Progress: 9%

Location: Bristol, TN USA

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When Cooking with Oil...

When you cook with oil or butter, how do you count the fat? All of it will not soak up in the food. Should I just pour the remaining fat into a small dish and dip my food in it to get all the fat in?

Probably another silly question from me.

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#2 ^

Old

Sun, May-25-03, 18:17

red1cutie

red1cutie is offline

"Natural Mystic"

Posts: 5,905

Plan: Atkins
Stats: 178/108/120 Female 5' 1"

Female 5' 1"

BF:45%/17%/15%
Progress: 121%

Location: T.O.

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Hi Rick! Not a stupid question. I make sure I measure how much oil I put in. Then after I cook I measure how much oil was left over. The difference I count. I don't eat the brown oil (remaining) if I fry because it looks awful. Hope I helped.

Peace
red

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