Thu, Sep-26-02, 14:54
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Run Spot, run!
Posts: 1,976
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Plan: Atkins
Stats: 168/151/150
BF:32%/27ish%/21-25%
Progress: 94%
Location: Williamsburg, Virginia
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Am I doing something wrong?
I did induction for about 2.5 weeks and then decided to add more carbs to my diet through flaxomeal cereal and upping my veggies mostly. I've also added in macadamia nuts and more fish. After induction, I had lost about 4.5lbs. (My stats over there are a bit off. Now I'm 185/175/150) Since increasing my carbs in the past 2.5 weeks, I've lost another 6. Is this normal? I thought adding carbs slowed weight loss. Although I initially started this strictly as a diet to lose weight, my slow start made me re-evaluate my motives to view this as a WOE... I must mention, I feel great and I figure all the flax and soy and fiber have to be good for me as a woman, especially. Can anyone advise?
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