hi,i just thought i would say hi im Ann,i have 100lbs to loose .
I have been checking out this site and its great i thought i might join everybody so i could get some hints how to stick to the atkins diet.....also i was wondering how i know when somebody has answered my questions and where do i find the answers...thank u ghostgirl

Hi and welcome. You'll know when someone answers you because the thread is subscribed for you and will show you that there has been new posts. There are so many interesting threads here and inspirational people who will help keep you motivated and answer questions. Think about starting a journal. It's an excellent way to get to know people. Happy low-carbing and wishing you great success!

Welcome Ghostgirl!

Hi and welcome from one Anne to another Ann

I hope you have found out now about how you will know about answers to your questions, but let me endorse what has already been said. When you post a question, after it has been posted click on subsribe to that thread. If you then go to your profile, at the top of the forum, you will see all the threads you are subscribed to and hence if you have any replies. It is often easier to note where you posted your question and then just visit that part of the site for a couple of days to see what responses you get.

All the best.

Hi,
great to have you on board, you should now start a journal, a place for folk to visit and leave messages and give support, and more importantly a place to record your thoughts and progress. A Journal helps you to keep you focused and on track.

Hope you are having a great week.

Graeme