Mon, Dec-18-00, 19:33
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Forum Founder
Posts: 37,437
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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sorry you're feeling sick
Hi,
Neo-citran comes in sugar-free too, for diabetics. Make sure you are drinking plenty of fluids - water, tea, diet ginger ale, etc........ and extra vitamin C wouldn't be a bad idea either. Don't go overboard and use this as an excuse to eat all kind of sugary, starchy treats. Cold bacteria and viruses LOVE sugar, and will thrive and grow if you feed them. Salty broths are good, and egg custard made with sweetener.
Hope you feel better soon,
Doreen
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