Thu, Dec-26-02, 19:49
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Senior Member
Posts: 1,057
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Plan: Atkins:Very Low Carb(VLC)
Stats: 265/251/165
BF:41/38/15
Progress: 14%
Location: Palmer, Alaska
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All that fat!
Hey, just remember Dr Atkins is a Cardiologist, if that's how you spell it, (ah for a spell checker!)
Anyway, yes, yes, you must get your book! It's the best source of info, but also there are lot's of sticky threads with lot's of good info as well. While you are falmilarizing yourself with the forum, go ahead to the Low Carb Journal/ BootCamp or something along those lines. and set yourself up with a Journal to record your progress, thoughts, that sort of thing, others will visit it and make comments and encorage you. You can go to mine or any others and get some great ideas!
Anyway feel free to post in mine, and ask any questions, if I don't answer I'm sure someone will!
Carl
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