Wed, Sep-03-03, 18:02
|
|
Senior Member
Posts: 585
|
|
Plan: Atkns/CT Weight&Wellness
Stats: 335/272.5/170
BF:54/51/35
Progress: 38%
Location: Fairfield County, CT.
|
|
Define a carb blowout
ACK! Those stupid banana chips I had in the cabinet finally got to me. After a long day of work, and then working in my garden in the rain, I had a wonderful dinner - steak and mushrooms with feta cheese and a bit of salad.
After cleanup and watching some tube, I started to get hungry. (I didnt walk today because of the rain) and the exercise usually helps curb my appetite.
So I thought to myself, I have been so damn good. And I have lost weight, I was under my 20 carbs today so a few of those chips wont kill me... I put 3 in my hand and walked away proud. Ok 5 mins later I was back for a small handful... somewhere in the 1/3 cup range I guess.
I feel terrible, guilty... and I'm still craving those freakin things! I HAVE TO THROW THEM AWAY!
So I was thinking since I have been so good, could I consider this a carb blowout? What the heck is a carb blowout? Does it mean going over mildly? Or does it mean... like 100 carbs in a single meal or something...
I've heard of people using a blowout to kickstart out of a stall.
Did I just completely blow everything? YIKES! I'm gonna go drink a gallon of water and pray I just pee it all out.
WAHHHHHHHHHHH! I just miss fruit so much :-(
|