Fri, Feb-10-12, 09:26
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Just a little crazy
Posts: 31
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Plan: Atkins
Stats: 240.2/226.4/140
BF:Too much
Progress: 14%
Location: Texas
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Well. Hmmmm. Yesterday I had thoughts of getting up early and walking on the treadmill this morning, but I got too wrapped up in "Wheat Belly" last night and didn't turn the light off until 9:00.
I value my sleep too much to get less than 8 hours, so I set the alarm for 5:30 instead of 4:45. That extra 45 minutes makes all the difference in the world for me.
Someday. Someday, I'll be retired from work and be able to sleep a full 8 hours AND still workout in the morning AND have time to shower and dress and eat breakfast. But now ... now, if I'm not in the shower by 6:15, I can't get to work by 8:00. Not if I want to eat breakfast and pack my lunch, too.
Sometimes I wish I weren't such an early bird and could find the energy to exercise after work. But that just doesn't seem possible for me. Oh well. You gotta deal with what is.
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