HI, i have tried atkins a yr ago, and fell out as atkins is juz not suitable for me. Needless to say after i drop out tt diet, i gain tons of wt back. Currently i wanted to try out SBD. And today is my ist day of doing it. AS on the ist phase, we are not allowed to touch any single drop of alcohol, but this coming fri n sat i have company functions.

I am stuck now not knowing what to do. Can anybody give some advice??

thks