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Kung Pao Beef

My P.L.A.N.

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#1 ^

Old

Sat, Jul-26-03, 12:33

sharann

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Plan: Atkins/PP
Stats: 185/183/160 Female 5'5

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Progress: 8%

Location: Los Angeles

Question

Kung Pao Beef

Hi,
I can't figure out how many carbs (or even an estimate) are in KP beef. I tried fitday. Is it loaded with carbs or just moderate or low?
Thanks

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#2 ^

Old

Sat, Jul-26-03, 13:08

okiebo

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Plan: Atkins
Stats: 166/157.0/130 Female 5'10"

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I can't say for sure, but a lot of the meats in Chinese cooking are "floured" in corn starch before they are stir-fried. Also I would beware of any sauce they may be stir-fried in.

I guess I'm saying there is a good chance that it has a lot of carbs.

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#3 ^

Old

Sat, Jul-26-03, 13:10

saltnpeppa saltnpeppa is offline

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check out this site
http://www.dietfacts.com/fastfood.asp
and
http://www.calorieking.com/foods/ca...?category_id=21

I looked under PF changs for a general idea and they didn't have KP beef but had KP chicken.
I think that they might add corn starch or flour to the sauce to thicken it. maybe even sugar. who knows.

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#4 ^

Old

Sat, Jul-26-03, 13:26

kellyuk

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Easy, ask the chef!!!! Phone the person who cooks it and ask what they add in

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#5 ^

Old

Sat, Jul-26-03, 14:02

sharann

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Posts: 317

Plan: Atkins/PP
Stats: 185/183/160 Female 5'5

Female 5'5

BF:?/?/?
Progress: 8%

Location: Los Angeles

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Thanks guys!

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