Sun, Mar-16-03, 11:17
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Senior Member
Posts: 150
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Plan: Atkins/testing CAD
Stats: 198/184/145
BF:
Progress: 26%
Location: Kingwood
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I agree with Rose, don't worry about the calories. Atkins is about getting well and getting that chemistry in balance. I've been doing this only 3 weeks but I feel great.
I was getting headaches too during induction and then someone suggested I increase my intake of water. Another person told me it was a reaction to withdrawing from carbs that only lasts for a few days. Whatever the reason, I went ahead and increased the water and within two days the headaches stopped. So it could have been a result of more water or more time without carbs. Who knows, but it sure was nice when they were gone.
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